Elliot Lamontagne Guay
Role:
Certified Personal Trainer
Head of Kingston Division
Experience:
B.Sc of Kinesiology at Queen’s University
Strength and Conditioning coach Internship (Queen’s University, Kingston, ON)
Rehabilitation Protocols (ACL injuries, sprains, tears, etc)
6+ Year Fitness Journey
Credentials/Assets :
NSCA - CPT
(National Strength and Conditioning Association - Certified Personal Trainer)
First Aid/CPR C Certification
Bilingual, Fluent in English and French
I have been involved in the sport world since I was a little kid. My passion for fitness has since developed through training in the gym with friends and family.
’’Creating realistic and achievable goals plays a huge role in my program design, but exceeding them is of even greater importance.’’
- Elliot Lamontagne Guay