Virtual Programs

Train with purpose, flexibility, and expert guidance — wherever you are. Our remote programs offer more than just workouts. We deliver custom movement, behavior, and lifestyle support backed by neuroscience and compassion.

A woman practicing yoga or stretching on a mat in a room with a laptop in the background, showing a photo of a person in a similar pose.

What We Offer

Our Virtual Programs combine clinical structure with personalized care — all delivered remotely via our secure coaching platform.

Whether you’re recovering from injury, managing a diagnosis, or simply seeking better health, this service is for you.

Core Features:

  • Fully customized 4-month training programs

  • Monthly video check-ins with your coach

  • Behavior & lifestyle coaching built-in

  • Habit and nutrition tracking

  • Hosted on Trainerize

Close-up of a person's left arm wearing a smartwatch displaying activity tracking, with legs visible and a tiled floor in the background.

How It Works

  • We get to know your health history, goals, and environment.

  • Your strength, behavior, and recovery plan is tailored to you.

  • You access your program through Trainerize, complete sessions at home, and check in every two to four weeks. *Depends on your package

  • You’ll receive feedback, accountability, and updates as you progress.

  • We assess your progress, adapt the plan, and celebrate the results.

A woman in workout clothes doing sit-ups on an exercise mat in a gym.

Who This Is For

Our virtual programs are ideal for:

  • Clients with Autism, ADHD, or neurodiverse needs.

  • Individuals recovering from injury, burnout, or illness

  • Adults seeking fat loss, strength, or healthy aging

  • Busy professionals or caregivers with limited time

  • Athletes needed structuring & progress tracking

Prices & Packaging

Tier 1

$150 + tax

Self-Guided Program

Best for independent clients who want structure without coaching.

  • Initial discovery call (free)

  • Program delivery consultation (up to 45 min)

  • Tailor-made 3-month PDF training program

  • Full app access for 3 months (Trainerize)

  • No follow-up sessions

    → $150 + tax

Popular

Tier 2

$300 + tax

Guided Progress Plan

Best for clients who want structure + some accountability.

  • Initial discovery call (free)

  • Program delivery consultation

  • Tailor-made 3-month PDF training program

  • Full app access for 3 months

  • 2 follow-up coaching sessions (30–45 min)

  • Final progress & renewal call (free)

    → $300 + tax

    (Breakdown: $150 delivery + 2 x $75 coaching calls)

Tier 3

$525 + tax

Ongoing Coaching Plan

Best for clients who want accountability, adjustments, and long-term progress.

  • Initial discovery call (free)

  • Program delivery consultation

  • Tailor-made 3-month PDF training program

  • Full app access for 3 months

  • Bi-weekly coaching check-ins (6 total over 3 months)

  • Program updates as needed

  • Final progress & renewal call (free)

    → $525 + tax

    (Breakdown: $150 delivery + 6 x $75 coaching sessions)

Contact us.

mariozr@letstalkme.com

Mario Zenteno Recinas - CEO & Founder